
5 Ways Salsa Spices Up Your Health
Good Source of Vitamin C: Traditionally made with vitamin C rich foods such as tomatoes, onion, jalapenos, and lime juice. As a water-soluble vitamin, Vitamin C is important for a variety of health-boosting functions including collagen production, protecting against cell damage, boosting the immune system, fighting infections and preventing gum disease. To maximize the nutritional benefits, as well as vitamin C absorption, it's best to make with fresh ingredients and serve ra