Initial Nutrition Assessment - First Visit

Comprehensive nutrition status and needs evaluation and appropriate medical nutrition therapy (MNT) recommendations according to disease condition/physician's diagnosis and your nutrition goals.

$225 / 1.5 hours

Follow-Up Counseling Session

Follow-up consultation to review your progress, adjust treatments, and reevaluate your goals.

$150 / 1 hour

Trial Pack

Are you feeling adventurous? The Trial Pack bundles an initial nutrition assessment, one follow-up counseling, and a third nutrition service session of your choice at a great rate. Go ahead and explore the world of health-promoting nutrition!

$420 / 3.5 hours

3 Session Super Saver

Package deal of three one-hour sessions so you can work on your health and nutrition goals at your pace.

$360 / 3 hours

Create fully customizable meal plans that make creating beautiful, delicious, and nutritious meals a breeze. Tailored to your lifestyle, these meal plans are personalized to your medical conditions, food allergies, taste preferences and beliefs, as well as your weight loss or weight gain needs.

You'll also save money, since better health through nutritious foods and meals means fewer medications and doctor visits. Optimized meal planning, food prep, and grocery buying also cuts down on food expenditures through reduced food waste, efficient meal preparation, and planned usage of leftovers.​ And all that translates to saving 120+ minutes per week that you can spend with your loved ones or invest in you.

Based on the four principles of Health, Empowerment, Accountability, and Learning, the HEAL-Program shows you how to prevent, arrest, and even reverse a range of chronic health conditions.

HEAL gives you the tools and resources to reach your health, weight, and wellness goals. HEAL guides participants in regaining their health by reducing blood pressure, cholesterol, and blood sugar, reversing cardiovascular disease, while reducing stroke risk and depression. Participants also achieve sustainable weight loss, improved gut health and autoimmune conditions, more energy, and lower expenditures on medications.

Experience HEAL for yourself and regain the vitality and vibrancy to truly enjoy your life again with optimum health and newfound potential! Find out how HEAL can rekindle your joy of living.

CHIP-Program

The Complete Health Improvement Program (CHIP) is a scientifically proven lifestyle education program that can help prevent, arrest, and even reverse common risk factors for lifestyle diseases such as obesity, type II diabetes, cardiovascular disease and high blood pressure.

CHIP provides the information, motivation, and group support over a two month period to help you make positive lifestyle changes and empowers you to play a key role in your own health and well-being. 

Numerous peer-reviewed scientific journals attest to the positive health benefits that can be experienced within as little as 30 days. Join over 65,000 previous CHIP participants who have experienced the Optimal Lifestyle™.

$649 / 30 hours

Sustainable Weight Management

Develop your personalized weight management strategies tailored to your specific disease conditions and health needs to reach your weight goals.

$150 / 1 hour

Special Diets

Science- and evidence based nutrition/diet strategies for gluten-free, plant-based, low FODMAP, specific carbohydrate, and other specialized dietary approaches for the nutritional treatment of conditions such as type 1 and 2 diabetes, heart disease, renal disease, recovery after weight loss surgery, autoimmune diseases, Crohn's disease, IBS/IBD, and psoriasis.

$150 / 1 hour

Family Nutrition Counseling

Designed for parents/grandparents/guardians and their children/grandchildren to develop nutrition goals and strategies for the whole family.

$150 / 1 hour

Home Nutrition Visit / Pantry-Fridge Make-Over

Are you ready to start a new nutrition lifestyle, but don't know what food items to keep? Do you need expert advice on your favorite foods and suggestions for healthier alternatives? Are you considering certain kitchen tools and need help deciding? Then engage in a health-renewing nutrition and lifestyle conversation in the comfort of your home.

$150 / 1 hour

Grocery Store Tour / Walking Consultation

Let's take a walk together and engage in a low-stress and low-anxiety conversation about your health and nutrition goals. How do you hack nutrition labels? What foods and drinks should you chose and which ones avoid? And how do you resist food industry marketing most successfully? By the end of this session, you'll have learned how to see the grocery store in a whole new way and will have already taken your first steps toward a new, healthier you.

$150 / 1 hour