Research has found that eating a plant-based diet can significantly improve depression, anxiety, and overall productivity. Between you and me, even if you are not struggling with the winter blues, who isn’t looking to be more productive in 2019? Isn’t that why New Year resolutions are so popular? Anyway, keep reading as I share tips on how to eat more plants to fight depression, decrease anxiety and increase productivity. Your mood-boosting answers are in eating more antioxid