ONLINE HEAL©-PROGRAM
Is chronic disease keeping you from enjoying your life to the fullest? If so, HEAL can teach you how to prevent, arrest, and even reverse a range of chronic health conditions.
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Based on the four principles of Health, Empowerment, Accountability, and Learning, the HEAL-Program provides you with evidence-based, proven tools and resources to reach your health, weight, and wellness goals.
Led by Dietitian Nutritionist and founder of Bosch Nutrition, Thomas Bosch, participants learn to reclaim their health by reducing weight, blood pressure, cholesterol, and blood sugar levels, while improving gut health, autoimmune conditions, and anxiety/depression.
HEAL makes sustainable, long-term healthy weight loss possible while boosting your energy and lowering expenditures on medications.
Experience the many benefits of HEAL for yourself and start enjoying increased vitality, optimum health, and more of your life!
HEAL© BENEFITS
✔ Live online facilitation by an Oregon-licensed Registered Dietitian Nutritionist (RDN) to coach you in a group Zoom setting to better health
✔ Optional before and after clinical health screens that would include the following blood tests and biometric measurements: Hemoglobin A1C, fasting glucose, total cholesterol, LDL cholesterol, HDL cholesterol, VLDL cholesterol, triglycerides, blood pressure, height, weight, body fat %, and waist circumference
✔ Dynamic health & lifestyle program content (10 sessions/15 contact hours) covering a variety of optimal lifestyle and nutrition topics
✔ Healthy recipes
✔ Dynamic online group discussions and supportive group environment which provides accountability, encouragement, shared experiences, and motivation
✔ Learn how to interpret nutrition labels and which wholesome foods to select in your grocery store
✔ FREE ongoing alumni support to maintain and fine-tune your new lifestyle changes
INDIVIDUAL HEAL RESULTS
IN ASSOCIATION WITH
Click logo for current course catalogue
HEALTH INSURANCE COVERAGE
The 15-hour HEAL program fee of $149 is often covered 100% by many private health insurance plans as well as Medicare & PacificSource/Trillium OHP. Please contact us early to find out about your insurance’s coverage for HEAL. You can use the contact form below, or contact us directly at sherry@boschnutrition.com or call 541.844.7489.
FULL PROGRAM SCHEDULE
7:00-8:30 pm, Thursday Evenings, October 1 - December 10, 2020 - ONLINE
SESSION 1 TH OCT 1 THE POWER OF LIFESTYLE MEDICINE - SETTING UP FOR SUCCESS
SESSION 2 TH OCT 8 FOODS TO THRIVE ON & THE OPTIMAL LIFESTYLE
SESSION 3 TH OCT 15 EAT MORE, WEIGH LESS - WEIGHT LOSS MADE EASY
SESSION 4 TH OCT 22 YOUR NEW BEST FRIEND FOR DIGESTIVE HEALTH
SESSION 5 TH OCT 29 DEFEATING DIABETES
SESSION 6 TH NOV 5 MINDFULNESS, EMOTIONAL/ADDICTIVE & INTUITIVE EATING
SESSION 7 TH NOV 12 SAVE YOUR HEART
SESSION 8 TH NOV 19 CANCER PREVENTION
SESSION 9 TH DEC 3 FOOD LABELS, FAD DIETS & NUTRITION MYTHS - OH MY!
SESSION 10 TH DEC 10 CELEBRATE LIVING YOUR LIFE TO THE FULLEST
